The members’ club is open!
Does this sound like you?
- I struggle with my weight and/or food choices.
We provide monthly recipe books with loads of easy to cook choices for the whole family!
- I struggle with motivation, and I find it difficult to work out alone or at home...
Join us on Facebook Live or over Zoom and chat with your fellow group members, it's great for accountability.
- I don't have time!!
All of our exercise sessions are only 30 minutes long, and can be watched at any time to suit you. Even if you only do 15 minutes.. it's something!
- I don't know what to do!
Don't panic! With over 40 years' combined experience Jenny and Rob will guide you through a range of exercise sessions and lifestyle changes.
- I'm injured/scared/too overweight to exercise
It's OK! Everyone has to start somewhere, both Jenny and Rob are qualified Personal Trainers with a wealth of experience. They'll be able to help you adapt and work out at your level.
Let us invite you to the
Stronger Together - The Members’ Club
We’re on a mission to help as many people as we possibly can to live their fittest, healthiest, energised and inspired life that they can.
We’re here to build a bigger table, to break down every single barrier to being the fittest and healthiest you’ve ever been. Where everyone is welcome and no one gets left behind. Where Rob, Jenny and 90 other friends are there to cheer you on every stop of the way and to make sure you finally get from where you are to where you want to be.
We know you’re busy, we understand it’s hard to fit exercise in to your already manic day. That sometimes you don’t have the motivation or the energy and working out is quite honestly the last thing you feel like doing. We completely know you are bombarded with information on a daily basis on how to ‘get a bikini body by tomorrow’ and ‘how to lose a stone’, ‘the best super foods to eat’ the list goes on and it’s all so confusing.
We also understand that the gym isn’t for everyone, it can be intimidating, busy, you’ve got to book a time, stay socially distanced, boring, you’re confused on the correct exercise for YOUR goals, it takes even more time to drive to the gym, have a shower and get home again.
Generic fitness classes are fun but they’re designed for the general population and you’ve got goals you’d secretly like to achieve, you don’t want average, you want results. After all, your time and health Is the most valuable thing you own.
Alone we are strong,
but together we are stronger X
ready to START YOUR JOURNEY?
For only £39 per month
I have been specialising in personal training for 20 years. Whether my clients have been with me from the very beginning or have joined me more recently in their fitness journey, they achieve their goals, we have fun together and succeed together. Training with me is about enjoying the process as well as the results.
Qualified in Personal Training, bio-mechanics, sports massage, nutrition and a range of fitness classes; I am more than just passionate about ways that I can help you; I really want you to drive you and your families to be your best.
Inside the members club you will find:
13 live fitness classes every week, live and interactive or watch on demand.
We know that you can’t always make the classes live, that’s ok, you’re the #replay crew! All the classes are steamed onto the private Facebook group and on zoom at the same time so we can interact with you. We know that you don’t always want to be doing a hard work out, we’re got genres to suit everyone, from HIIT to meditation. Whatever your mood, we’ve got you covered.
Lifestyle Lectures. Every Thursday evening Jenny and Rob hold a lecture to give you the best and up-to-date health and fitness research and techniques. Guiding and explaining the ever-changing scientific research and information on everything health, fitness and nutrition so you’re armed with the correct and up-to-date knowledge. We strongly believe ‘Knowledge is power’
Every month we upload a brand new recipe book to inspire and motivate you to experiment with healthy cooking for you and your family. Every recipe is calorie and macro calculated so if weight loss is your goal, we’ve got you covered. We know that sometimes we get bored with cooking the same meals over and over again. This makes us want to grab something quick and easy and quite often full of empty calories. We’re here to keep you on track every step of the way.
Goal Setting Workshops
The first Thursday of every month we get together to get laser-focused and motivated on our goals for the month. You don’t need to share your personal goals, you can keep it completely private and just enjoy the group coaching session or if you feel it’s helpful to share then that’s what we’re here for. There’s no ‘one size fits all’ every person on our group is unique and has personal goals to achieve. We also give you a printable booklet to document everything. We know that what gets written down, gets done. We’re here to keep you on track and “do what you said you’d do!’
This is one of the most fun features of the members’ club! We pick a week and a small goal that we’d like to achieve. It can be anything. Drink more water, lose 2lb, do more classes, do more steps, get up earlier, meditate every day. Absolutely anything that’s personal to you. It really is amazing what you can achieve when you put your mind to it and your surrounded by people that are cheering you on every day. Small goals all add up to big changes. You just need to keep walking forwards.
A brand new feature we’re introducing. We know that a big part of fitness is the sociability aspect. So we’re introducing ‘Training Partners’. This where we can introduce you to someone who you can be accountable to, to help each other stay on track and your eye on the prize! Laugh with and maybe join each other on a class.
For £39 per month The Members’ Club is so much more than just fitness classes
With the rise of more and more `celebrity’ led online fitness apps, we are proud to set ourselves apart. We’re real people, real personal trainers with 20 years’ experience with a dream to build a bigger table, where everyone is welcome. We’re here to knock down barriers and help as many people as we possibly can to be the fittest and healthiest you can be. To inspire not only you but your family too. Health, fitness and strength that lasts for generations.